CoreMama™ Prenatal Advanced 1

This 20-minute class gives expec­tant moth­ers a strong but safe core work­out with great stretch­es for tight mus­cles as well. Try this class after you are able to do the inter­me­di­ate lev­el Core­Ma­ma™ class­es with­out much dif­fi­cul­ty.

Video Length: 20 min
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