Emma Sefton

Emma Sefton  is a yoga instruc­tor who has been prac­tic­ing for about 7 years. She says “For me yoga is the ulti­mate bal­ance in both body and mind. Yoga has been so per­son­al­ly impor­tant to me that teach­ing is my way of spread­ing my joy and love for yoga with oth­ers.” Emma stud­ied Sad­hana Yoga and teach­es both Hatha and Vinyasa yoga.

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