YogaMama Prenatal/ Postnatal Short Beginner Series 4

Yoga instruc­tor Emma Sefton leads you through this short begin­ner series yoga class that is appro­pri­ate for the pre­na­tal or the post­par­tum mom who is just start­ing a yoga rou­tine. It’s great for any mom who wants a quick work­out that offers last­ing ben­e­fits.

Video Length: 7 min
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Download Price: $4.99

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