CoreMama™ Prenatal/Postpartum Beginner/Intermediate 2

This video for both pre­na­tal and post­par­tum mamas focus­es on the strength­en­ing and tight­en­ing the core while still giv­ing your whole body a work­out at the same time. They show the mod­i­fy moves if preg­nant as well.

Video Length: 40 min
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Download Price: $10.99

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