CoreMama™ Prenatal/Postpartum Intermediate/Advanced 4

Tar­get the mus­cles that need it the most with this strong but short Core­Ma­ma class. Vari­a­tions for both pre­na­tal and post­par­tum moms help pre­pare the body for birth and help you recov­er strength quick­ly after­ward.

Video Length: 30 min
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Download Price: $7.99

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