CardioMama Prenatal/Postpartum All Levels 4 (Short)

This video is a short­er one designed to real­ly get your heart rate up into that tar­get zone and keep it there for about 15–20 min­utes. It is safe for both pre­na­tal and post­par­tum and easy to squeeze into a busy life.

Video Length: 20 min
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Download Price: $7.99

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