Pelvic Floor Exercise… Kegels 101

What is the pelvic floor and how do I exer­cise it? Learn how to iden­ti­fy and iso­late the pelvic floor mus­cles from lead­ing expert and women’s health phys­i­cal ther­a­pist, Micky Marie Mor­ri­son.

FavoriteLoadingAdd to favorites

To view the entire video, subscribe today!

Leave a Reply

Your email address will not be published. Required fields are marked *