Shifting the Baby Weight

Over 100 videos to help you get and stay in shape during pregnancy and after baby comes. Safe and effective exercises for all stages prenatal and postpartum taught by leading industry experts. Try Yoga, Core, Cardio and more... right in your living room.

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View all Postparto videos

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    Reparación de Diástasis de Rectos Posparto (Dyastasis Recti Spanish)

    Apren­da ejer­ci­cios sim­ples y fáciles de reparar diás­ta­sis de rec­tos después del bebé .

    11min
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    El Reto de La Plancha (Plank Challenge Spanish)

    La posi­ción de tabla tra­ba­ja todos los mús­cu­los de nue­stro cuer­po. Pruebe las varia­ciones aquí para un entre­namien­to desafi­ante .

    7min
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View all Post-Postparto videos

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    El Reto de La Plancha (Plank Challenge Spanish)

    La posi­ción de tabla tra­ba­ja todos los mús­cu­los de nue­stro cuer­po. Pruebe las varia­ciones aquí para un entre­namien­to desafi­ante .

    7min
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  • About BabyWeightTV

    Baby­Weight TV is the #1 pre­na­tal and post­par­tum fit­ness resource in the world.

    Over 100 fit­ness videos avail­able for stream­ing or down­load, and a new class is added every week so there is always some­thing fresh.

    With our per­son­al­ized pro­gres­sive sys­tem, you will nev­er get bored. A vari­ety of class­es taught by the industry’s lead­ing experts includ­ing phys­i­cal ther­a­pist and author Micky Marie Mor­ri­son. Try Yoga, Core, Car­dio & More.

    A dif­fer­ent class for every day of the week tai­lored to your lev­el, for less than the cost of a sin­gle class or DVD. Join Today!

  • Happy Mamas

    Maria M.

    At first I thought these classes were easy, but after a doing the intermediate to advanced classes 3 days in a row, I am sore in the best way, in the places I want to feel it. I am 30 weeks pregnant and love that I can still work out with intensity.
    2014-09-02T07:41:41+00:00
    At first I thought these classes were easy, but after a doing the inter­me­di­ate to advanced classes 3 days in a row, I am sore in the best way, in the places I want to View Full →
  • BabyWeightTV Works for You

    • World’s largest pre­na­tal and post­par­tum video library
    • Safe and effec­tive pro­fes­sion­al instruc­tion by lead­ing indus­try experts
    • Pro­gres­sive pro­gram takes you from basic through advanced lev­els at your pace
    • Pri­vate forum con­nects you with oth­er moms around the world shar­ing sim­i­lar expe­ri­ences
    • Don’t pay for a gym, a stu­dio, or a sit­ter!
    • Your class­es on your sched­ule wher­ev­er you are.

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