Shifting the Baby Weight

Over 100 videos to help you get and stay in shape during pregnancy and after baby comes. Safe and effective exercises for all stages prenatal and postpartum taught by leading industry experts. Try Yoga, Core, Cardio and more... right in your living room.

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    Reparación de Diástasis de Rectos Posparto (Dyastasis Recti Spanish)

    Aprenda ejercicios simples y fáciles de reparar diástasis de rectos después del bebé .

    11min
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    El Reto de La Plancha (Plank Challenge Spanish)

    La posición de tabla trabaja todos los músculos de nuestro cuerpo. Pruebe las variaciones aquí para un entrenamiento desafiante .

    7min
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View all Post-Postparto videos

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    El Reto de La Plancha (Plank Challenge Spanish)

    La posición de tabla trabaja todos los músculos de nuestro cuerpo. Pruebe las variaciones aquí para un entrenamiento desafiante .

    7min
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  • About BabyWeightTV

    BabyWeight TV is the #1 prenatal and postpartum fitness resource in the world.

    Over 100 fitness videos available for streaming or download, and a new class is added every week so there is always something fresh.

    With our personalized progressive system, you will never get bored. A variety of classes taught by the industry’s leading experts including physical therapist and author Micky Marie Morrison. Try Yoga, Core, Cardio & More.

    A different class for every day of the week tailored to your level, for less than the cost of a single class or DVD. Join Today!

  • Happy Mamas

    Maria M.

    At first I thought these classes were easy, but after a doing the intermediate to advanced classes 3 days in a row, I am sore in the best way, in the places I want to feel it. I am 30 weeks pregnant and love that I can still work out with intensity.
    2014-09-02T07:41:41+00:00
    At first I thought these classes were easy, but after a doing the inter­me­di­ate to advanced classes 3 days in a row, I am sore in the best way, in the places I want to View Full →
  • BabyWeightTV Works for You

    • World’s largest prenatal and postpartum video library
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    • Don’t pay for a gym, a studio, or a sitter!
    • Your classes on your schedule wherever you are.

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