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Exercises to Activate Labor--Help Get That Baby Outta There!

Exercises to Activate Labor–Help Get That Baby Outta There!

Most moms-to-be get desperate to help baby make his exit in the last days of pregnancy. Check out these tips in my post on The Bump to help induce labor once your have reached full term.

Losing The Mommy Pouch: Ten Minutes A Day To Firm Your Lower Abs

Losing The Mommy Pouch: Ten Minutes A Day To Firm Your Lower Abs

Check out my new article on The Bump for some simple lower abdominal exercises to help you lose that “mommy pouch” after pregnancy!

Soothing Swollen Summer Feet

Soothing Swollen Summer Feet

Summer pregnancy can bring swollen feet. The good news is that you CAN do something to soothe those achy feet. Read on…. for the simple strategies.

Pregnancy Abs... Is This Really a Thing?

Pregnancy Abs… Is This Really a Thing?

LA model Sarah Stage has created quite a stir with her Instagram pix of her insanely fit pregnant body, with many women wishing they, too, could have “pregnancy abs”. Is this really a thing now?…

Four Big Benefits Of Exercising With Baby

Four Big Benefits Of Exercising With Baby

Check out Micky Marie Morrison’s new guest post on The Bump, in which she discusses the four big benefits of exercising with your baby!

Oh, My Aching Back: Simple Ways To Ease Back Pain During Pregnancy

Oh, My Aching Back: Simple Ways To Ease Back Pain During Pregnancy

More than half of all women experience back pain during their pregnancy, so follow the link above for some simple tips to ease your discomfort until delivery!

Pregnancy Weight Gain: A Big Issue

Pregnancy Weight Gain: A Big Issue

In a guest post on The Bump, Micky Marie Morrison discusses several new studies that stress the importance for moms-to-be to keep their weight gain in check during pregnancy and try to shed the baby…

What Is The Best Age To Have Kids?

What Is The Best Age To Have Kids?

Many women are waiting later and later to have children, and a new study finds that perhaps women who have children later in life many live longer! Micky Marie Morrison discusses this study in a…

Book Review: "It's Really 10 Months"

Book Review: “It’s Really 10 Months”

Check out our review of the hilarious and heartfelt book “It’s Really 10 Months” by Natalie Guenther, Kim Schenkelberg, and Celeste Snodgrass. The book chronicles three friends’ journeys through pregnancy in the form of emails…

Regain Your Confidence (and Your Body) After Baby

Regain Your Confidence (and Your Body) After Baby

Here are some great tips for getting your body back after pregnancy, including eating five smaller meals a day and visualizing yourself in a bathing suit on the beach!